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Seaweed capsules that make it an extremely convenient and easy way to incorporate seaweed into your daily with the addition of vitamins C, D3, B-complex and Red Clover to offer support throughout the different stages of the menopause.
Contains 60 capsules (2 month supply)
— OR —
We have added the above tags to this product based on the ingredients but for detailed allergy information please seek advice from the manufacturer.
Doctor Seaweed Weed & Wonderful Menopause+ capsules are an extremely convenient and easy way to incorporate seaweed into your everyday life and gain from its many health benefits. Also includes carefully selected plant based nutrients vitamins to support and relieve the many symptoms associated with the menopause.
The wide range of nutrients found in the Doctor Seaweed organic seaweed, specifically the natural iodine, have been further enhanced with the addition of natural and plant-based vitamins C, D3, B-complex and Red Clover to offer support throughout the different stages of the menopause.
Each of these key nutrients are an essential part of a diet intended to support you and your wider wellness, contributing to numerous health benefits including normal:
Regulation of Hormonal Activity
Thyroid Health and Function
Reduction of Tiredness and Fatigue
Energy Yielding Metabolism
Psychological and Cognitive Function
Each box contains 60 capsules which is a 2 month supply, and each of our vegan capsules contain nothing but natural seaweed powder + essential nutrients – no artificial fillers, bulkers or binding agents around here!
A Forgotten Food
Around 2.5 million years ago there was a transition from primitive to modern Homo sapiens. Research shows that at this time our ancestors moved to coastal environments and started eating seaweed. The nutrients that were (and still are!) in seaweed allowed for the evolution of the human brain. Seaweed is a natural rich iodine source which is essential for brain development, and forms a crucial part of this story.
Harvested in Pristine Scottish Sea Lochs
Our Organic Hebridean Ascophyllum Seaweed is sustainably wild harvested around the remote islands of the Scottish Outer Hebrides. These pristine waters are carefully monitored and managed with exclusive harvesting rights from the Crown Estate. Our seaweed is carefully dried and milled using our Patent Pending technologies which ensures high quality, nutrient rich, and fully traceable products from sea to store.
Doctor Seaweed (aka Dr Craig Rose)
Doctor Seaweed (aka Dr Craig Rose) is a marine biologist who is passionate about bringing all the wonderful benefits of seaweed into your everyday life, and in ways that you’ll love. Craig’s vision is to see everyone able to enjoy and benefit from sustainable seaweed and to ensure it is not seen as being weird, but wonderful.
Click to view the full range of Doctor Seaweed products.
Take 1 capsule per day with food.
Do not exceed stated dose unless otherwise directed by a practitioner or medical professional. Food supplements should not be used as a substitute for a varied diet and healthy lifestyle. Iodine can be harmful if taken in excess dosages. Store in a cool, dry place – out of the reach of children.
Cardboard box containing plastic blister pack with a foil seal.
PureSea® Organic Hebridean Ascophyllum nodosum Seaweed Powder, Vitamin B-Complex from Quinoa sprouts (Thiamine (B1), Riboflavin (B2), Pantathoenic Acid (B5), Vitamin B6, Biotin (B7), Vitamin B12), Vitamin C (Acerola 17% extract), Vitamin D3 (Lichen extract), Red clover extract, rice blend, organic rice flour corn maltodextrin.
Organic Vegan Capsule Shell: Hydroxypropyl methyl Cellulose
Each daily capsule contains:
Iodine (From PureSea® Organic Seaweed Powder) – 245μg – 163% NRV*
Thiamine (Vitamin B1) – 0.17mg – 15% NRV*
Riboflavin (Vitamin B2) – 0.21mg – 15% NRV*
Pantothenic Acid (B5) – 0.9mg – 15% NRV*
Vitamin B6 – 0.21mg – 15% NRV*
Biotin (B7) – 7.5μg – 15% NRV*
Vitamin B12 – 0.38μg – 155 NRV*
Vitamin C – 13.2mg – 17% NRV*
Vitamin D3 – 15μg – 300% NRV*
Red Clover – 50mg
providing isolflavones – 20mg
*Nutrient Reference Value
Iodine is an essential nutrient you have to get in your diet. The primary sources are white fish and dairy, with seaweed being the only natural and good plant based source of this essential nutrient.
Without sufficient iodine, your thyroid may not work as it should, as iodine is required in the production of thyroid hormones which have many impacts on your health and wellness. A diet insufficient in iodine can result in numerous health conditions, including an underactive thyroid (hypothyroidism), with symptoms including weight gain/difficulty losing weight, tiredness, sensitivity to cold, depression, brittle hair and nails, dry skin and more (see the NHS website here for more info).
One of the main benefits of a natural source of iodine like seaweed is the fact it can be released into the body more slowly, and has longer retention compared to artificial sources such as potassium iodide for example. This was demonstrated in an independent research trial which demonstrated that the artificial iodine was excreted more quickly than that from our seaweed. For more information about the study, check out this article.
There are over 10,000 different types of seaweed, and we stick to just the one, knowing the iodine level of each batch and ensuring sustainable harvesting. The seaweed is carefully produced into a powder using proprietary technologies, and every batch is tested to for other aspects of nutrition and safety, along with unique traceability and DNA Authentication so you know exactly what it is you are getting
Vitamin B complex is the term used when all eight B-vitamins are present. They can be found in foods such as eggs, milk and fish – therefore, those following a more plant-based diet may find it difficult to consume all of the B-vitamins. The B-vitamins play a vital role in maintaining good health and wellbeing and have a direct impact on energy levels, brain function and cell metabolism. These benefits can be particularly important during the menopause, as Vitamin B complex is essential for optimal physiological and neurological function. Consuming all eight B-vitamins can enhance energy levels, mood and memory, as well as boosting skin and hair health.
Vitamin C is especially abundant in citrus fruits and is vital for protecting your cells and keeping them healthy. As your body cannot make or store Vitamin C, you need to ensure you are consuming a source of it every day. The benefits of Vitamin C can be particularly helpful when it comes to easing symptoms of the menopause, as it supports energy-yielding metabolism and plays a major role in keeping cartilage and bones strong. Vitamin C also has a role in synthesising the hormones that help to regulate your mood and ability to concentrate, and deficiency can worsen feelings of tiredness and fatigue. If all these benefits aren’t enough, it also helps to produce collagen, which helps keep skin looking healthy and youthful!
Vitamin D is obtained from two sources: diet and from the action of sunlight on your skin. An abundance of sunlight means you will get much of what is needed. However, you do also need sources from your diet. This is especially the case during winter months, if you are inside a lot of the time, have darker skin, and as you age due to a decline in your ability to produce vitamin D. The organic and plant-based source used in Doctor Seaweed’s Weed & wonderful Menopause+ supplements is extracted from lichens, which are an amazing symbiotic relationship between fungi and algae or cyanobacteria. The form extracted is vitamin D3, which is more commonly found from animal sources. Research shows that D3 can be more effective than D2 (normally found in plants) at being absorbed by the body.
Red clover is a flowering plant from the legume family, which has traditional uses in the treatment of asthma and whooping cough. However, more recently, red clover has been used to ease menopause symptoms such as hot flushes and night sweats. This is because it contains a type of naturally occurring plant estrogen (phytoestrogen) known as isoflavones. These isoflavones can bind with estrogen receptors within a women’s body and so may be able to mimic the effects of natural estrogen. As well as relieving hot flushes and night sweats, there is some evidence to suggest that red clover may have other benefits for menopausal women, including improving heart health and bone density as well as improving the appearance and quality of skin and hair.
Doctor Seaweed Weed & Wonderful Menopause+
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Doctor Seaweed (also known as Dr Craig Rose) is a marine biologist who is passionate about bringing all the wonderful benefits of seaweed into everyday life. Having worked with seaweed for many years, Craig is on the Management Group of the Scottish Seaweed Industry Association and is an advisor to the British Phycological Society’s Applied Algae Group. He was a PhD supervisor at Newcastle University and a guest member of staff in the School of Marine Science.
Seaweed is a forgotten food, which in the past was widely used as one of the most abundant sources of natural nutrition. Despite this, there is often limited awareness of seaweed for health and nutrition, and with many people unsure how to use and benefit from seaweed.
Doctor Seaweed is on a mission to educate and advise people on the amazing health benefits of seaweed and make it easy to incorporate seaweed into their daily lifestyle and diets.
The seaweed used in the range of capsules, PureSea® Natural Organic Hebridean Ascophyllum Seaweed is sustainably wild harvested around the remote islands of the Scottish Outer Hebrides. These pristine waters are carefully monitored and managed, with exclusive harvesting rights from the Crown Estate.
Because they have a dedicated manufacturing operation it allows Dr Seaweed to fully control and provide traceability throughout their supply chain so customers can be assured of our quality.
For every Greener Beauty customer order we plant one tree. This is part of our ongoing effort to lower our carbon footprint and build a better world. We work with an American Charity called Eden Reforestation who plant trees globally where they are most needed. They hire, train and employ local people at a fair wage who then plant trees native to their land and protect the seedlings and eventually the forests. As a result of their careful nurturing they have an 80% seedling survival rate. This gives the local people a consistent income enabling them to provide for their families, and as the reforestation effort goes on, healthy forests emerge and the negative effects of deforestation disappear. Since Eden Reforestation began over 250 million trees have been planted around the world in Ethiopia, Madagascar, Nepal, Haiti, Indonesia, Mozambique. To further negate the carbon footprint of Greener Beauty HQ we also plant 15 trees a month per member of staff. Always ethical. Always vegan. Always Greener Beauty.