Wellness

Take a leap of faith

Take a Leap of Faith

I have been shortlisted by the Great British Entrepreneur Awards under the category ‘Sustainability Entrepreneur of the year’ and it really got me thinking about the limiting beliefs I had to work through to actually take this leap of faith.

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Nurturing your inner child with Gail Evans

Taking Positivity to a Spiritual Level

Next and the final instalment in our Positivity Blog Series is Taking Positivity to a Spiritual Level  with Gail Evans. A Soul Alignment Coach that Vic has done work with in the past. She is the Creator of the 12 week Soul Alignment Program ALIGN, The Soul Led Business School & her Money Blocks Blueprint Series.

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How I keep my mind and life Positive

How I keep my mind and life Positive

Next in our Positivity Blog Series I have shared my journey on keeping my mind and therefore my life positive.

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Infusing Life with Skin Positivity

Infusing Life with Skin Positivity

Next in our Positivity Blog Series we have the lovely Rebecca from Temple De Luna. Rebecca talks about her journey of infusing her life with skin positivity with lots of tips that I think we could all use in our life!

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Every Body is BEAUTIFUL

Body Positivity – A conflict of interest

In the first of our Positivity series of Blogs, A Conflict of Interest by Moose. A guide to finding Body Positivity in a modern world influenced by the media, society & the patriarchy.

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Overcome Stress and Find Calm

Overcome Stress and Find Calm

April is Stress Awareness Month so I thought I would put together some top tips from some fabulous women who run UK wellness businesses. They share their top tips with us on how to Overcome Stress and Find Calm in a world that is anything but normal.

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Your Quick Guide to Easy Self Care

Your Guide to Easy Self Care

Never has it been more important to relax our minds and bodies and practice some self care than in this crazy world that we currently find ourselves in. So this week I thought I’d share my personal tips on how I relax and turn off whenever I can find the time, and a few things that make me feel good for the whole week.

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Aromatherapy Awareness Week with Tisserand

Aromatherapy Awareness Week with Tisserand

Discover the world, with just your senses this Aromatherapy Awareness Week. Tisserand help us to unlock forgotten memories, engage our imagination and discover enhanced wellbeing. Aromatherapy for anyone, anywhere at any time.

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How to find Calm in a Chaotic World

How to find Calm in a Chaotic World

Self care is such an important and often overlooked subject and in times like these it is more important than ever as we can sometimes struggle with how to find some calm in this chaotic world that we find ourselves in.

Self care for me looks like regular spa days or just going and getting my hair done to feel all refreshed, renewed and ready for anything.

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